I understand completely. I'm the same way with the beach right before sunset. There have been times I've gone expressly to see the sunset and when I come away, I don't remember seeing it or hearing the cry of the seagulls or the crash of the waves on the rocks. My mind was too busy with other things and my eyes too blind to the beauty around me.
It definitely takes practice and concentration to see and hear the quiet, but it sure is worth the effort! And how tranquil we can come away.
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Psalm 119:105 Thy word is a lamp unto my feet, and a light unto my path.