Lithium orotate is dosed at a much lower dose.
I take 240mg twice a day so total of 480mg for the day, much lower than the regular starting dose of 1500-2000mg.
I think that it has helped me. I have been able to have some Alcohol free days when earlier I could not. I also think that the glutamine has helped in that regard too.
Lucy is the poster who brought up the idea to me. I get it from amazon and it costs less than $16 for 200 pills. That is a 50 day supply when I take 4 a day.

but I am taking all of my psych meds too. and lots of supplements.
bizi