No depression today!!
Hope tomorrow will be just like it.
I was denying being depressed and it made me pretty much lose all hope, thinking it was something more systemic, more constitutive, an irreversible change.
Have you ever denied being depressed, only to discover later that you were?
I do that a lot. There are two types of depression superimposed at times and it makes it very confusing. There are four types of contrast: polar (mania <-> severe depression), depressive (mild <-> severe depression) and two types with (relative) stability (two types: high anxiety and confusion and without, the former invariably following the latter).
As an aside, do you also experience really two types of depression?