Engage your therapist in a discussion: "This form of therapy I don't feel is working. Is there another type we can try?" It might be helpful to sit down and do some research on modes and types of therapy - it sounds like talk-free-flow therapy isn't working and that a more structured approach would work. I am thinking something like CBT where one goes through a set series of tasks and learnings. Something with an assignment approach might work; something where you have work to do between each session.

Just a thought.