I have a form of bipolar, meaning I am on the bipolar spectrum. I rarely get mania, instead, I get bad agitation and racing thoughts. It also affects my sleep. Most of the time is spent in depression. I am on Lithium, Lamictal and Celexa and seroquel for sleep. Most antidepressants I can't tolerate. I am also bothered a lot by anxiety. I do see a tdoc which helps, but I depend a lot on self-help methods. Anyone else in the same situation?