Take your time and be patient/kind with yourself. Big episodes take a while to recover from, but it's possible to move on.
I don't want to scare you, but after my last big psychotic/manic episode I crashed into depression that I cycled in and out of for the past 6-7 months. I might finally be crawling out of it with the help of a new medication. I hope this doesn't happen to you.
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dx: schizoaffective bipolar type; OCD; GAD
rx: clozapine, clonazepam PRN
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