Quote:
Originally Posted by justafriend306
One thing that was very helpful was a holiday over the summer. It was very simple really. In my case it was missing outdoor activities for 4 years that caused the majority of grief. My boyfriend took me on a two week camping trip. It was exactly what I needed to recharge as basic as it was. Having time away from what I considered to be a boring life seemed to be the answer.
Perhaps you might find a way to give yourself your own break.
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I find it's the basic things that really seem to make a difference for me too.
I had Sunday off (first in 4 months) and went for a run through a woodland area, it was muddy, crisp and fresh - felt so good. A passing cocker spaniel got excited and jumped up at me covering me in mud, an adorable dog - owner was so apologetic but she had no idea how much it made my day.
Camping sounds fun, I've never done that - you have given me an idea for next summer.
