Hi and welcome to Psych Central. You have every right to your feelings and NO you are not just taking up space on the planet. Don't beat yourself up and tell yourself what you "should" do or how you "should" feel. It's negative self talk and it's lies your brain will try to tell you. You have done amazing things so far. Hang in there. It will get better.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
