Thread: I'm so tired
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Old Dec 14, 2016, 02:47 AM
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Trace14 Trace14 is offline
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Member Since: Aug 2014
Location: North Carolina
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Quote:
Originally Posted by ThisWayOut View Post
I'm exhausted. I'm running out of energy to keep dealing with everything. Therapy was awkward towards the end of session; she had to take a call and I ended up leaving without really wrapping up. Then I wasn't able to make group at the end of the week for reasons unrelated to therapy stuff...
Struggling today with feeling all sorts of triggered and little. There's no time to find balance before having to be social all weekend, and I'm so tired of being social. I just want to hide (and maybe cope poorly).
What do you do when you're all out of ***** to give?
I'm so tired.
Are you feeling any better? Do you have a love hate relationship with therapy? I do, or maybe it's not love, but having something I am expected to do. That was the only plus to DBT is that it made me get out of the house. Otherwise it scared the sh__ out of me. But then I didn't have that and sessions got to be so far apart again, I'm kind of over looking forward to it. I never left therapy feeling like things were wrapped up. It was always deep in thought and dissociating, when I left, barely remembering the session, which pissed me off. What's the point in going if you can't remember it.
Anyway, I hope you found some rest and solitude. I slept a lot this weekend. Glad it's over with, wish the holidays were.
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Thanks for this!
ThisWayOut