This is an apt desription. I will take it further by saying the irritability and aggitation have repeatedly caused me to make rash decisions - like quitting my employment.

This of course (for me anyway) is a precursor to all out mania.

I rely on my supports when I am hypomanic; my support group, family, mental health care team, and a few acquaintances. Talking about what I am experiencing, like the airing of greivances, has been soothing and helpful.

I'm glad you have reached out.