It'll get better, promise. Just put one foot in front of the other and try to get some spiritual relief by knowing the universe will take care of you. Your trials, tribulations, and life right now may not yield to happiness, joy or contentment, but keep working on getting better and that'll come to fruition. I find that our society is so label dependent. What if we are just humans having a hard go at life and in a struggle? Why do people have to be wrong about who they are and how they are feeling?

I am so sorry about your sleep issues... I have been having them myself lately. Is there anything you can do to get through the evening? Maybe your body/mind doesn't need a lot of sleep now but perhaps you can read a good book or watch something positive? I've been watching a lot of Louise Hay lately on Youtube. Sometimes I feel I am my own worst enemy and am really sabotaging my getting well- which is strange and seems like it shouldn't be the case. Every day I have to make a conscious decision that I am going to try and not brood over my misery and will try and put one foot in front of the other, and that includes getting out of the house!.. Even if for a brisk walk w my dog or something.

Also, I think your counselor is doing their best to help you and it may not involve labeling you as something. That's ok... I am sure he/she is trying to help you get better and, if you think they aren't, I would change doctors.

I am praying for you! Try and be positive or watch something good. Get your mind off of yourself and your woes is really important (at least for me). I can sit in my own S*#$ all day and feel even worse, or I can try differently. Here's a link to Louise: