Quote:
Quote:
Originally Posted by seesaw
Hi, I experience sleep paralysis on a regular basis. It is indeed terrifying. I have no solution for it. When finally waking from sleep paralysis, I often have to go watch TV for a while to lessen the sense of complete terror that I feel.
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Hi,
Some medicines/drugs, especially anti depressants or psychedelic drugs make dreams more vivid and more frightening. You might have noticed it with some medicens you tried.
After waking from a sleep paralysis dream, turning over and getting comfortable in bed is probably the best way to deal with it.
The subconscious uses the frightening ideas: ghosts, entities , inability to move or scream as a waking element.
Now you brought it out in the open your sleep paralysis dreams will be less disturbing or even stop altogether