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Old Dec 15, 2016, 09:32 AM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
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Quote:
Originally Posted by artemis-within View Post
I think maybe perhaps it's just part and parcel of the therapy experience for me anyway, the constantly being confronted by my wish that I could be more to t than I am, y'know, my silly heart always wishing she and I could be friends, that kinda thing, that somehow it's necessary for me to learn to let our relationship be what it is... the unique "it feels personal but it's actually professional" ah - light bulb moment - another opportunity for me to practice the letting go of trying to control stuff and letting life flow.... thanks for sharing rainbow, you have sparked a good realization inside of me.
Thank you. "It feels personal but it's actually professional." That's where I get stuck too. Yesterday my session was kind of light. I laughed about something and couldn't stop. The session felt like a conversation between friends in a way. But it was still therapy of course. It was all good until I asked if I could see the photo. Then it was Boom, hit with T's "my personal life is private" attitude. She's right but it triggers me. I have to use radical acceptance but it's difficult.
Hugs from:
growlycat, LonesomeTonight
Thanks for this!
SoConfused623