Quote:
Originally Posted by Ocean Swimmer
A Pdoc once told me if I couldn't sleep to just get up.
I put on a podcast or load the dishwasher. Cook something. Or read awhile.
Then go back and try to sleep again.
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Interesting. I'll try that next time. I usually just give up sleeping and watch YouTube.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg Benztropine 1 mg
Vraylar 3 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily
Mania Sept/Oct 2024
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Depression, Anxiety and Intrusive thoughts (September 2021)
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