Quote:
Originally Posted by Ididitmyway
The hurt will last for a while. There will be times when you'll feel better and times when you'll feel awful. Just roll with it, it's the best you can do really. Just as you'd let the waves of the ocean go through you. As you know, when you swim, you have to adapt to the waves, not resist them, if you want to stay afloat and get to your destination.
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Thanks
I keep telling myself positive stuff like 'I am swimming great - I can cope with these waves - I am doing brilliantly - look at how well I am doing' and that helps. I try to watch out for when I am thinking 'I am going under, I am drowning' and reverse it.