gee malady, sure sounds like ptsd to me but maybe, if nothing major traumatic happened back then, you were experiencing major panic attack from some "lesser" bad memories?

Yeah, alcohol rarely helps.

I agree with those who hold to this definition of a flashback:

"Psychology. A recurring, intensely vivid mental image of a past traumatic experience: " ..online dictionary

body memories and such are just that: body memories or mindful reflections. A FLASHBACK is an uncontrollable type experience where you fully SENSE that you are reliving that experience all over again...

maybe we are talking about the same thing, but there is a real difference in the definitions in the words being used.

Uncomfortable is probably descriptive of all.