I have been forced to resort to natural supplements for various reasons...one being I have had to switch Drs and have had some time without appts.
I have done research on various things because I do have a prescription of Gabapentin (Neurotin) and wanted to ensure I wasn't messing myself up.
- I take Magesium Citrate - for calming and better overall sleep (take in a.m.)
- I take Vitamin D - prescription 1x a week
- I take Gabapentin 300mg at night
- I take 5 mg of Melatonin at night
- I take (chew) 2 gummy bears with Melatonin (3mg, L-Theanine and Chamomile) at night.
I sleep awesome now...never did before on my 2 benzos.
I have one benzo available for the daytime if I'm anxious..which I'm always anxious
I am supposed to take the Gabapentin 3x a day at 300mg
I have been smoking weed to take the edge off during the day...but not liking it too much..lately its making me go to sleep.
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