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The Skeezyks is right on with advice.
I would agree that group therapy can be very helpful. I once had it and found it very helpful. It let me know that I was not alone.
You are not alone. You will find many understanding people here on PC. Keep coming back.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin
"Each morning we are born again. What we do today is what matters most." -Buddha
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