Just floating around my flat dealing with mental and physical exhaustion. Saw my parents and Skyped a great friend. Helps keep the loneliness at bay. Finally sleeping well, 7-8 hours a night without extra meds. Been cleaning and organising my flat. Feels therapeutic. Almost two rooms down, three to go. Tomorrow is going to be very hot so I am planning to go for an early morning snorkel. Can't wait. Recovering from the psychotic break is going to take a while so I am taking it easy on myself.