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Demunie · Dec 20, 2016, 02:16 AM

Hmm... I'm sorry you're struggeling so much.
I have/had kind of the opposite problem: I didn't think my T could handle my "dark thoughts" without putting my IP.

Possible trigger:

I wanted to try cutting out some of my organs or burn myself with cooking oil. And there are the normal SI thoughts I act on.

So what my T did is: He asked me to tell him step by step and depend my next steps on how he reacts. E.g I first told him

Possible trigger:

1.) That I was having some intrusive thoughts. He made me promise not to act on them.
2.) week he asked me if I acted on them. I said no. He asked me if I could tell him something about them. Just responded with "they're brutal". Again he made me promise not to act on them
3.) week i told him something about burning my arm. And so on

Eventually I told him everything. He seemd worried all the time, but he did seem to trust me as long as I promised not do to anything. Maybe you could do something like that with your T?