13 days into my recovery, well since I broke out of the psychosis, and I am feeling relatively good. My mood is stable but I am extremely exhausted both mentally and psychically. Each day I have set myself tasks around my flat and caught up with friends or family. I have also spent a lot of downtime online, listening to music or watching TV. Happy with my minimalist med regime and finally sleeping 7-8 hours a night. Seeing my pdoc and T tomorrow which will be great to touch base and really see how I am going. Thanks so much for all your support.
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Bipolar 1 with psychotic features
PTSD
"Phew! For a minute there I lost myself."
'Karma Police' by Radiohead
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