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Grieving can complicate the healing process. But I think it's also part of healing.
Reading books or listening to audiobooks of stuff like " Chicken Soup for the Soul",will fill you with hope.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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