Here's some articles I've found about surviving the holidays coming up.
This one is a guide. Basically stay on schedule, remember meds if you take them, don't drink/use drugs, sleep.
Staying Sane During the Holidays with Bipolar Disorder ? a Guide | Bipolar Burble Blog | Natasha Tracy
This article has more practical tips.
http://www.healthyplace.com/blogs/br...olar-top-tips/
And this link has a list of articles to read about all aspects of the holidays.
Holiday Advice for People with Bipolar - a Roundup
Also I was thinking for Bipolar support chat on friday we'd just party. Not sure what state my brain will be in that day.
Enjoy.
