Well, I've kind of come to the conclusion that I want to perhaps take a break. I'm tired of therapy and my mental health being the all consuming part of my life. On the other hand, I know when I've done that in the past, taken a break, things just get worse and I'm farther behind in progress than I was before. So I guess my answer to your question would be, I don't know. Just taking it a day at a time maybe. Which isn't much of a treatment plan.
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