Thread: More coping mechanisms
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Old Dec 20, 2016, 10:08 PM
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Member Since: Mar 2015
Location: USA
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Quote:
Originally Posted by Moose72 View Post
How do you neutralize your thoughts?
Instead of having negative thoughts, neutralize them.

Example:

I'm not going to get disability. I'm going to be denied!

Change to:

I may not get disability, but I also may get it.

It works really well! You should try it! It makes me feel a million times better.
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