Quote:
Originally Posted by rose1985
Those are all good.  have you ever tried guided meditations. You can find them on YouTube. I also use lavender. Put it on a cotton ball and smell it. Those are a couple that you might like. |
Thank you, rose. I do have some lavender body splash that I really like. It does make me feel a little calmer.
I should try meditating. I'm just not sure when I could do it around here.
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