Quote:
Originally Posted by raspberrytorte
Instead of having negative thoughts, neutralize them.
Example:
I'm not going to get disability. I'm going to be denied!
Change to:
I may not get disability, but I also may get it.
It works really well! You should try it! It makes me feel a million times better.
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Oh! Cool. Sounds like DBT
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg
Gabapentin 300 mg
Klonopin 1 mg 2x daily