I see her monthly for my individual appointment so it will be early in Jan, I think the 3rd.

She leads the DBT group & the follow on group called Next Step weekly. I have been doing so well & have been so busy that I haven't been going to the Next Step group. I had planned to go Monday but was in the middle of working on my house & by the time I remembered it was long past the group time. I go to the group when I need extra support or just feel like supporting the others. It's a nice group of women & some of us were getting together socially also.

I actually saw my psychologist at the waltz performance my performance dance class did at the towns Community Art center last Friday evening. At my appointment I told her about the performance my class was doing & invited her to come. I was honestly so pleasantly surprised to see her there. She totally enjoyed the evening & reconnected with another lady she hadnt seen in years. Their daughters had been close friends in the local high school. I never had a psychologist who ever supported going to an activity I have been involved. It really made me feel great that she came to watch & enjoyed the evening. She is a very special caring psychologist I am so thankful for having after all the years of impersonal useless care I got when living in So. Calif. love small town life.