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Old Dec 21, 2016, 06:23 AM
Anonymous32451
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Quote:
Originally Posted by BeyondtheRainbow View Post
No. I've only met one other person with BP in real life (who wasn't my patient and that does not count) and that was when I was IP.

How do you distract yourself when you are upset?

I like to take what ever's making me upset, and restart it.

if for example, i'm upset by the end of a tv show, i'll restart it from the beginning and watch it it all again (or at least until i'm not upset about it), or maybe i'm upset about someone dying, in which case I talk to someone online about it

or.. maybe the end of an event. i'll recreate it in my own way writing about it or planning another one.

question: have you ever used so much physical violence on someone else, that had to be hospitalised?
(by accident, of course)