Quote:
Originally Posted by junkDNA
my therapy group is not confrontational at all.
i have been in groups where that was the case though
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Mine wasn't either. It was quite helpful.
Not so sure about meeting with just one other person, essentially a stranger in my own session though. Seems awkward. With group therapy you go into it understanding that is what it is about, but in my individual therapy, I generally want it to stay individual.