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I don't do any social media.
I read comments sometimes on news stories. People say the stupidest things.
And people like to fight online.
I don't ruminate too much.
Used to when I did Coke in college.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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