Monday, December 26th at 7pm MST with pre-chat and check in atarting at 6:40 pm PST, we will talk about "What is Re-Experiencing in Post Traumatic Stress Disorder? Learn About Re-Experiencing Symptoms and Triggers" using the article at:

https://www.verywell.com/re-experiencing-2797325

On the 2nd of January we will talk about methods for dealing with anxiety and flashback grounding from the article:

http://www.incaresurvivors.org.uk/re...techniques.pdf

-Mimsies