So, I went to the mall today(I was there for 6 hours with one of my friends I haven't seen in a while). We were walking around in stores and I felt my heart pounding the whole time(it wasn't like that until I was inside the mall) was that a panic attack or just anxiety? Also is this anxiety or does it seem to you, I am being a hyprocondriact(spelling?) I used the bathroom, had to touch a doorknob and me and my friend sat down on a bench at the mall. I'm worried I'm gonna get sick from doing all of those. Does that part sound like anxiety or me turning into a hyprocondriact?