Of course there has to be cake. What is wrong with her?? I would probably get fixated on just this one point.

Like when i was googling diets. Every single one had a step to "include your family and friends". I told my t, i cant do any of these diets, because i have no family or friends to include!

The point of therapy is not to change your personality - i think it is to help you find those parts of your personality that are not serving you well, that you ALSO wish to be rid of.

I felt like i was TOO frank, because i NEVER was appropriately noticed by my family. My t, over several years, built up this hole in my development, to where now i am not so COMPELLED to be so frank that it is to my detriment. Yet, i feel i am still frank. I just would not, for example, go up to a presidential candidate and punch him in the nose.

So maybe your t is just saying, she feels this attitude is sometimes to your detriment, as it was often to the detriment of my employment, and how can we lessen its effect? Without stepping on anybodys toes.