This is especially an issue at Christmas because it's all about children but way worse this year. I lost my baby in October and I'm not in the position to have another child right now so it's a huge trigger for me to hear about other people's kids. Yesterday I had to leave Wal-Mart because there were so many people shopping for their kids and I was getting seriously triggered. I avoid Facebook as well but I'm not sure how to deal with this because it's just not something I can escape. Every time I hear or see other people's kids and babies I just wish my daughter was here and it hurts so much. Everyone tells me to hold off having another baby but how am I supposed to do that when they constantly rub it in my face Every day ?