i think i just scared a few years off my h's life. i get laryngospasms from time to time and I know perfectly well how to deal with them, but i guess in 19 years of marriage my h has never seen it before. they're so brief in duration he probably hasn't. i dunno but he was about freaking out, i couldn't talk of course to tell him i'd be ok in a minute, because they typically don't last longer than that, literally. I just have to tell myself to relax and breathe through my nose. I've been told that anxiety/stress can be a contributor, and my mother called earlier. Perhaps talking to her caused a lil anxiety I dunno. I'd thought I wasn't going to have to talk to her today.
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