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Old Dec 25, 2016, 10:49 PM
MommaD MommaD is offline
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Member Since: Nov 2016
Location: Usa
Posts: 378
It's miserable to be so tired you can hardly stand but so anxious and bothered that you can't sleep.
I just stumbled on something called ASMR videos on YouTube that had a really calming effect on me and helped with my racing thoughts/inability to sleep/negative self talk. I think
It's one of those things that you either love or hate but it might be worth a try.
Hope it helps a bit
Hugs from:
MtnTime2896
Thanks for this!
MtnTime2896