Quote:
Originally Posted by ABC1357
Did you talk about it to your therapist? I have similar feeling, and I thought I'm just extreme introvert, but my therapist told me it's social anxiety and treatable with GAD. Don't worry about your English. I'm also not native in English, but people here are nice  |
I'm not really seeing someone for my anxiety, I went to the family physician after a lot of panic attacks so she presumed I was someone very anxious, but we never really had a serious conversation about how this anxiety is affecting my life and if it was a disorder, I'm not treated for it... So I don't really know how I can bring this up...