Quote:
Originally Posted by worrist
My reason for not wanting to share my feelings are much more basic. I'm scared and embarrassed as to how others will react to my feelings.
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I get the same way. Slowly I've taken baby steps to share my feelings. At times it was so scary that I would have a panic attack and not be able to breathe. It's gotten better and no one has ever been shocked or negative about what I said. I'm very careful about who I share with though.
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!
"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged
Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg
