Quote:
Originally Posted by annabelle_01
What're your symptoms when you dissociate?
For me, I don't lose track of time but more feel like I'm losing myself and feeling outside my body. I did this in session Tuesday and my therapist noticed. She had to ground me by asking questions such as where was I and the date, etc. I'm aware I do this, but my mind and body automatically go to this response. I find it more emotional dissociation so I don't have to deal and feel with hard stuff. Can anyone relate or what experiences have you had?
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Love your quote , i am just reading up on this stuff now, trying to figure out if there is an actual reason why i can not remember a lot of things, my friends remind me, can not remember most of child hood either. Hit menopause and all hell has broke loose in my brain/personalitiy or am i just waking up , not sure at this point.