Quote:
Originally Posted by heyitskenzie
I'm not really seeing someone for my anxiety, I went to the family physician after a lot of panic attacks so she presumed I was someone very anxious, but we never really had a serious conversation about how this anxiety is affecting my life and if it was a disorder, I'm not treated for it... So I don't really know how I can bring this up...
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If I were you, I would try to see a therapist. Your doctor may have good referral, or you may find someone online. You don't need to tell detail to your doctor. All you need is simply ask him/her to refer you to a therapist. If you cannot see anyone, online counseling may be your second choice.
