@Takeshi....

I guess what I'm asking is why does it have to be like that? Why can't I talk to my coworkers, friends or family about my anxiety like I talk to them about my last physical? I think LadyShadow and TurtleBoy are on the right track. Many people are misinformed about mental health. I know I'm doing my best to educate people about anxiety. Hopefully by educating, little by little, we'll make this subject less taboo that it is or not taboo at all.

Some people have told me to just don't think about it or let it go. Yeah... It doesn't work that way.