sweetheart, it feels that way right now, that you never do anything right, but it can't be true... deep inside you know you've done good, been good at other times... the depression is lying to you right now... i don't blame you for feeling down, it sounds pretty rough, pretty hurtful, but sweetheart remember the good times, even if only a few, not enough, remember them even for an instant.. cry, cry, cry... you're no loser... just having a bad time and we care... hang in there...

thank you for helping me with my bad day... you reaching out makes me reach in... there is strength in each of us... we've done this before.. only this time together... reach in honey... hang on... you can make it...