Okay, so I know she does not actually hate me, but this has been a recent persistent thought I've had. There is literally nothing she has said or done to make me feel this way, and I have zero complaints about her as a T. So how do I work through this? I've brought it up with her and we talked about it a little- explored the feelings before she did add that she doesn't hate me (which seemed genuine). I don't just need her to reassure me that she doesn't hate me, because I know it's not really about that. The problem is I don't know what it IS about. I've only seen her for about 4 months or so.

Any ideas on how to explore this further? My next session isn't till next week, but I'd like to go in with some productive thoughts on this instead of just saying I feel this way, but not really, so *shrug*...