"My best t like questions...
When else, with whom have you felt this way before?"
I used to think another T was mad at me a lot, even though she wasn't. I was super attached to her. Maybe with my ex-bf as well, but he was unreliable and aggravated my anxiety so much.
"What is your t doing when you have this feeling?"
It's never in session, but usually between sessions that I feel this way. It popped up first when she was out of town so we needed to skip a week and I was anxious about it, so she offered to have a short phone call with me if I decided I needed it. I felt so guilty taking her up on that even though it was super helpful.
"What are you doing/thinking when you have this thought come through your mind?" I feel too needy and too much for others.
"Do you ever feel like she feels something else towards you (not intellectually know but feel)?" She seems pretty genuine in sessions. Not sure of a particular feeling though.
"You say it has been a recent persistent thought, do you remember when it started and what was going on in your life/head at the time?" The phone call situation I talked above above, I think. A lot of guilt for me.
"Is there anything that she does that annoys you or leaves you feeling frustrated or angry that you have not discussed with her?" No, I think she's perfect.
"How are you feeling towards her?" I wish I could have more time with her. 45 minutes isn't long enough sometimes. I feel ashamed for wanting her reassurance.
"Is the feeling coming from a specific part of yourself, if yes what part?" Not sure.
Thanks for the questions Elio
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