Quote:
Originally Posted by Luce
I don't know the answers to your questions - I am new to this whole EMDR thing myself. But isn't it wonderful to end a session and NOT be triggered? That is what I love about EMDR and the related exercises. It brings me peace in a way I haven't felt it before.
Would your T know the answers to these questions?
|
Thank you Luce! Yes! The feeling of peace is amazing and leaving his office with that peace felt great!
I thought about emailing him my questions, but thought I'd ask here first.