I kept IM on during the first few days of my vacation. When I answered a few IMs, my boss replied back and told me to disconnect. It was hard and I kept wanting to peek at IM but I didn't. Email is still a different issue. I still feel like I need to check that. Like Ukny96, the ruminating about work sucks.

I have set some goals for myself such as only allowing myself to check email every 5 hours but I'm pushing myself to an even longer interval.