So busy & exhausted, just trying to eat enough to keep up my energy. One way to get through the holidays without gaining & actually loosing a little of what I have gained in excess. One reason why it's good to brave a little buffer. Same when I get sick. That buffer within healthy weight zone keeps me from goińg too low. Best to stabilize at a healthy weight where I can enjoy a good meal & know if I get really busy in demanding project that I won't be harming myself just eating a minimum amount not having time to make a meal.