Quote:
Originally Posted by ruh roh
Art, I saw what you wrote in the other thread, the comment your therapist made about not being equals. I would have a really hard time keeping a lid on my response to something like that. I'm sorry she said what she said. It's not true. Rooting for you to sort this out with her.
|
Thanks. I just wish i could learn how to feel anger in the moment. It so often only comes later like this time and then i can find a reason to blame myself. I'm not going to accept it from myself this time though. I started to but you guys helped me not do that. I'm gonna trust that like in the past, we will work it out. My anger at her will just be a memory by the time i see her again, so that should make it less scary.