Thread: Moods and Music
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Old Dec 31, 2016, 04:54 AM
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emgreen emgreen is offline
Wise Elder
 
Member Since: Aug 2012
Location: Michigan
Posts: 9,645
According to a DBT reading I once had, one is supposed to listen to upbeat music when down & soothing music when anxious or speeding. I try to heed this advice & it sometimes works; unfortunately, however, I don't often heed the advice.

When I really want to wallow in it? The saddest song of ALL time: Albinoni's "Adagio in G minor."



When I have a desire to fuel that "need for speed?" The Exploited's "Chaos is my Life."



Favorite genre & song? Bebop...Thelonious Monk's "'Round Midnight."

Thanks for this!
xRavenx